Are you looking for a small healthy changes to make to your everyday diet? Here's a super simple one: switch out ground turkey where you would normally use ground beef. This will save you a lot of calories and, of course, fat but won't cost you any of the flavor and will still give you an awesome source of protein. This is one...
Oh y'all.....these are good. Tis the season where everything I make is pumpkin flavored, I love it! These pancakes are really great, not too sweet, not too dense or too fluffy, just right. They really satisfy my need for some pumpkin...well for a minute anyway! See those pancakes? That slight char is very typical of all pancakes made by me. I always always...
This is one of our favorite recipes! When I'm planning our meals for the week, I always ask my husband if there's anything specific he's been craving and normally I get the "I don't care, I'll eat anything" which is true and nice for me. (If he was picky I don't know what I'd do, he'd starve to death!) But every now and...
Hello everyone! Now that my husband is done (well technically this is his last week) with his 12 week training, I am back to my normal meal planning/cooking regimen. I have to say that I've definitely missed it! After being on a very strict diet for my 12 weeks training and then doing his diet for 12 weeks, I think we're both ready...
Have you ever heard of the Mediterranean diet? Don't be confused by the word "diet" in there, it's actually proven to be a very healthy, beneficial meal plan. I've had to do a lot of research on different diets recently for class and I've read a lot about the Mediterranean diet. It's based on the diets of the people who live in the...
